IMMERSIONS

At Nectar & Bloom, we seek to facilitate moments of deep connection and creative rejuvenation through immersive workshops and retreats.

These experiential gatherings are designed to empower all participants, nourishing your mind, soul, and body with integrated creative, restorative, and informative practices that support your creative practice and your wellbeing. Whether you are a seasoned floral professional or an aspiring floral enthusiast, all are welcome here.

“Nectar & Bloom workshops and retreats are such deeply special experiences in-person, in real time, with a small group of diverse and kind fellow creatives. I absolutely love sharing these beautiful practices with you in the synergistic company of one another.

My favorite part about gathering together, beyond seeing you bloom in a space and time just for you, is seeing attendees build genuine and meaningful connections with one another after meeting in the immersions you attend. It’s all about connection and transformation for me — getting to help build that through these intimate in-person creative experiences is beautifully meaningful and truly the best.”

JEN LAGEDROST CAVENDER

Nectar & Bloom, Founder

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Upcoming Immersions

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Tag

Date

Location

Inclusions

Creative Nourishment Circle

Workshop

Tuesday, May 14th, 2024

Remote: 3-4:30pm PST

In-Studio: 7-8:30pm PST

Nectar & Bloom Studio

San Diego, CA

Remote Attendance
Available

DETAILS

The Creative Nourishment Circle is a 90-minute holistic workshop experience of grounding, mental and emotional nourishment and support, empowering wellness learning, healing realignment, and inspiration for floral artists, creatives, and entrepreneurs. All are welcome to come ground, reset, recharge, and refresh in the Nectar & Bloom studio with Jen in this circle. 

This experience meets you where you are and provides you with the nourishment and guidance you need on a deep level to keep your creative practice grounded and inspired and to feel balanced, supported, and healthy while you pour into your small business and creative practice.

LEARN MORE
  • Grounding internalization & guided meditation
  • Journaling prompts
  • A creative nourishment class led by Jen, drawing from and integrating Ayurveda, Chakra Balancing, Floral Healing, and Yoga for healthy lifestyle guidance and deep reconnection with body and nervous system to refresh and rejuvenate you
  • Tarot of Flowers card pulls and readings
  • Guided deep relaxation practice and Reiki to seal it all in

Creative Nourishment Circle

Workshop

Tuesday, June 11th, 2024

Remote: 3-4:30pm PST

In-Studio 7-8:30pm PST

Nectar & Boom Studio

San Diego, CA


Remote Attendance Available 

DETAILS

The Creative Nourishment Circle is a 90-minute holistic workshop experience of grounding, mental and emotional nourishment and support, empowering wellness learning, healing realignment, and inspiration for floral artists, creatives, and entrepreneurs. All are welcome to come ground, reset, recharge, and refresh in the Nectar & Bloom studio with Jen in this circle. 

This experience meets you where you are and provides you with the nourishment and guidance you need on a deep level to keep your creative practice grounded and inspired and to feel balanced, supported, and healthy while you pour into your small business and creative practice.

LEARN MORE

INCLUSIONS

  • Grounding internalization & guided meditation
  • Journaling prompts
  • A creative nourishment class led by Jen, drawing from and integrating Ayurveda, chakra balancing, floral healing, and yoga for healthy lifestyle guidance and deep reconnection with body and nervous system to refresh and rejuvenate you
  • Tarot of Flowers card pulls and readings
  • Guided deep relaxation practice and Reiki to seal it all in 

Holistic Floral Mastermind

Online

Fall Session:
August 19th — September 23rd

Winter Session:
November 11th — December 16th

Remote

DETAILS

The Floral Mastermind is a strategic and holistic coaching experience with Jen and a small cohort of like-minded floral practitioners that is designed to help you shift from stuck and frustrated to confident and capable so you can build the next step of your dream.

This experience meets you where you are and provides you with the bridge you need to launch forward into the vision you have for your floral practice or business. Plus it equips you to do so with confidence and ease. After this experience you will feel refreshed, motivated, supported, and in your zone to move forward!

LEARN MORE

INCLUSIONS

  • Weekly group coaching sessions with Jen to develop your authentic plan of action and to support and guide your process, meeting once a week for 6 weeks
  • Business strategy guidance, holistic realignment support, and supplementary resources to help unblock your path forward
  • Access to all coaching session recordings and materials extending 6-months post-program

Creative Nourishment Circle

Workshop

Tuesday, August 20th, 2024

Remote: 3-4:30pm PST

In-Studio: 7-8:30pm PST

Nectar & Boom Studio

San Diego, CA

Remote Attendance Available

DETAILS

The Creative Nourishment Circle is a 90-minute holistic workshop experience of grounding, mental and emotional nourishment and support, empowering wellness learning, healing realignment, and inspiration for floral artists, creatives, and entrepreneurs. All are welcome to come ground, reset, recharge, and refresh in the Nectar & Bloom studio with Jen in this circle. 

This experience meets you where you are and provides you with the nourishment and guidance you need on a deep level to keep your creative practice grounded and inspired and to feel balanced, supported, and healthy while you pour into your small business and creative practice.

LEARN MORE

INCLUSIONS

  • Grounding internalization & guided meditation
  • Journaling prompts
  • A creative nourishment class led by Jen, drawing from and integrating Ayurveda, chakra balancing, floral healing, and yoga for healthy lifestyle guidance and deep reconnection with body and nervous system to refresh and rejuvenate you
  • Tarot of Flowers card pulls and readings
  • Guided deep relaxation practice and Reiki to seal it all in 

Floral Artist Retreat Day

Retreat

Sunday October 27th, 2024 
10am - 4pm

Nectar & Boom Studio

San Diego, CA

DETAILS

Join us for a holistic retreat day designed to support and nourish entire creative being in a safe, restorative, inspiring, and intimate small group setting with Jen. This is a slow and deeply grounding experience of holistic nourishment for your mind, body, emotions, and spirit.

LEARN MORE

INCLUSIONS

  • Guided mindfulness practice
  • Introduction to gentle and restorative movement 
  • Soothing and reinvigorating breathwork practices 
  • Introduction to Ayurveda 
  • Light & nourishing lunch
  • Guided chakra alignment 
  • Holistic guidance
  • Journaling prompts
  • Floral creative play
  • Deeply grounding space to rest

Transformative Experiences

★ ★ ★ ★ ★

“I've taken a handful of workshops in the past + this workshop was by far the most helpful I've attended! Jen is a natural teacher, easy to follow, took the time to dive into concepts like color theory, and mechanics + answered questions like pricing. She truly opened the gates to share the knowledge she's learned in her own business that could help us in the future. I would HIGHLY recommend taking a class from Jen to anyone! I look forward to taking more from her in the future :) Such a great experience!!" 

— Rikki L.

★ ★ ★ ★ ★

“Jen’s workshop was a perfect blend of wellness for body and soul. The whole day was very meditative, and I loved the balance of yoga, nutrition, and floral creativity. I appreciate Jen addressing individual challenges and giving attention to everyone’s styles. I learned a lot to dial in my skills and feel encouraged. Thanks, Jen! Overall educational and spiritual experience!” 

— Nicole

★ ★ ★ ★ ★

It was so amazing and beautiful how Jen welcomed each and every one of us, and she made us all feel special. Jen’s explanation of how she makes a bouquet was so useful. I loved how she taught us to lay out the flower palette. I also loved Jen’s studio and her teaching is absolutely perfect. I learned so much and I truly think she has an amazing gift. I’m looking forward to do another class.

— Thea D.

★ ★ ★ ★ ★

“Being in Jen's studio and learning from her was such a fantastic experience. She has created such a calming, inviting, beautiful place that invites creativity. She was incredibly helpful in teaching mechanics and design process. Jen is so welcoming, kind, helpful, and patient. She  is generous with her time and information, and she is a great teacher!” 

— Natalie C.

Private Group Workshops

Looking to book a creative workshop for a private group?

Reach out below to share your interest.