Journal

Recipe: Nourishing & Flavorful Bone Broth

Recipe: Nourishing & Flavorful Bone Broth

Jen Lagedrost Cavender

Bone broth is one of the simplest and most satisfying things to make. It is deeply nourishing and soothing for the gut, it aids healthy digestion, and  it's full of nutrients like...

Recipe: Nourishing & Flavorful Bone Broth

Jen Lagedrost Cavender

Bone broth is one of the simplest and most satisfying things to make. It is deeply nourishing and soothing for the gut, it aids healthy digestion, and  it's full of nutrients like...

Three Strategies I Teach All My Mentees

Three Strategies I Teach All My Mentees

Jen Lagedrost Cavender

Mentorships provide a transformational experience, tailored to your dream and goals, where you have full access to me and where I can guide you through design and/or and business &...

Three Strategies I Teach All My Mentees

Jen Lagedrost Cavender

Mentorships provide a transformational experience, tailored to your dream and goals, where you have full access to me and where I can guide you through design and/or and business &...

2-Day Mentorship for Dahlia Lane Floral Co.

2-Day Mentorship for Dahlia Lane Floral Co.

Jen Lagedrost Cavender

Adrianna reached out to me for a floral mentorship as an established hair & makeup artist in Colorado when she found herself dreaming of making a career pivot into floral design. Her story...

2-Day Mentorship for Dahlia Lane Floral Co.

Jen Lagedrost Cavender

Adrianna reached out to me for a floral mentorship as an established hair & makeup artist in Colorado when she found herself dreaming of making a career pivot into floral design. Her story...

Fall & Winter: Vata Season Tips for Balance & Wellbeing

Fall & Winter: Vata Season Tips for Balance & W...

Jen Lagedrost Cavender

Fall and early winter is Vata season, when the summer season of productivity has passed, and all of nature, being a bit depleted from the effort, begins to grow dry,...

Fall & Winter: Vata Season Tips for Balance & W...

Jen Lagedrost Cavender

Fall and early winter is Vata season, when the summer season of productivity has passed, and all of nature, being a bit depleted from the effort, begins to grow dry,...

5-Minute Mindfulness Practice

5-Minute Mindfulness Practice

Jen Lagedrost Cavender

Mindfulness is a conscious practice of calming the mind and coming into the body and the present moment, and its benefits are measureless. As someone who felt like I absolutely could...

5-Minute Mindfulness Practice

Jen Lagedrost Cavender

Mindfulness is a conscious practice of calming the mind and coming into the body and the present moment, and its benefits are measureless. As someone who felt like I absolutely could...

Astrology in Flowers: Scorpio

Astrology in Flowers: Scorpio

Jen Lagedrost Cavender

Scorpio season has arrived. Happy birthday to my fellow Scorpios! I love Scorpio season, partly because it houses the day of my birth, and also because it just feels like...

Astrology in Flowers: Scorpio

Jen Lagedrost Cavender

Scorpio season has arrived. Happy birthday to my fellow Scorpios! I love Scorpio season, partly because it houses the day of my birth, and also because it just feels like...