Journal

N&B Book Club: Book 1

N&B Book Club: Book 1

Jen Lagedrost Cavender

As a poet, former professor of literature and writing, and lifelong learner, I'm nothing short of an ardent reader. Books are essential in helping us expand our views, increase our...

N&B Book Club: Book 1

Jen Lagedrost Cavender

As a poet, former professor of literature and writing, and lifelong learner, I'm nothing short of an ardent reader. Books are essential in helping us expand our views, increase our...

Late Winter & Spring Wellness: Tips for Balance & Wellbeing During Kapha Season

Late Winter & Spring Wellness: Tips for Balance...

Jen Lagedrost Cavender

  Late winter into early spring is Kapha season in Ayurveda, when nature is cold and heavy from the dormant season, and when things start to thaw and reawaken. All...

Late Winter & Spring Wellness: Tips for Balance...

Jen Lagedrost Cavender

  Late winter into early spring is Kapha season in Ayurveda, when nature is cold and heavy from the dormant season, and when things start to thaw and reawaken. All...

Astrology in Flowers: Aries

Astrology in Flowers: Aries

Jen Lagedrost Cavender

Brave and beautiful Aries is the headstrong ram of the zodiac, known for its passion, leadership, and strength. Here is Aries translated into flowers, full of boldness, ambition, and determination....

Astrology in Flowers: Aries

Jen Lagedrost Cavender

Brave and beautiful Aries is the headstrong ram of the zodiac, known for its passion, leadership, and strength. Here is Aries translated into flowers, full of boldness, ambition, and determination....

Transformative Floral Education: My Dream for Nectar & Bloom

Transformative Floral Education: My Dream for N...

Jen Lagedrost Cavender

Throughout my years working as a floral artist and educator, I have been asked many times how and why I got started. I’m going to tell you that story now,...

Transformative Floral Education: My Dream for N...

Jen Lagedrost Cavender

Throughout my years working as a floral artist and educator, I have been asked many times how and why I got started. I’m going to tell you that story now,...